Recipe: Tasty Shepherd pie keto style
Shepherd pie keto style.
 	 	
 	 	 	You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook that. 
Ingredients of Shepherd pie keto style
- Prepare 3 cup of cauliflower rice.
 - It's 2 of eggs.
 - It's 1 teaspoon of hot pepper.
 - It's 2 teaspoon of allspice.
 - You need 1 teaspoon of salt.
 - Prepare 1/2 cup of ricotta cheese.
 - You need 3 tablespoon of Parmesan cheese.
 - You need of The stuffing.
 - Prepare 3 teaspoon of oil.
 - You need 2 pound of meat ground chicken beef or turkey.
 - It's 1 teaspoon of salt.
 - It's 1 teaspoon of all spices.
 - Prepare 1 teaspoon of pepper.
 - It's 1/2 teaspoon of turmeric.
 - You need 1/2 teaspoon of cumin.
 - It's 1/2 teaspoon of garlic powder.
 - Prepare 1 of chopped onion and squeezed.
 - It's 2 tablespoon of tomatoes paste.
 
Shepherd pie keto style instructions
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
 - Making the stuffing mix everything from the meat with spices and onion.
 - Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.
 
0 Response to "Recipe: Tasty Shepherd pie keto style"
Post a Comment