Recipe: Tasty Shepherd pie keto style

Shepherd pie keto style.

Shepherd pie keto style You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook that.

Ingredients of Shepherd pie keto style

  1. Prepare 3 cup of cauliflower rice.
  2. It's 2 of eggs.
  3. It's 1 teaspoon of hot pepper.
  4. It's 2 teaspoon of allspice.
  5. You need 1 teaspoon of salt.
  6. Prepare 1/2 cup of ricotta cheese.
  7. You need 3 tablespoon of Parmesan cheese.
  8. You need of The stuffing.
  9. Prepare 3 teaspoon of oil.
  10. You need 2 pound of meat ground chicken beef or turkey.
  11. It's 1 teaspoon of salt.
  12. It's 1 teaspoon of all spices.
  13. Prepare 1 teaspoon of pepper.
  14. It's 1/2 teaspoon of turmeric.
  15. You need 1/2 teaspoon of cumin.
  16. It's 1/2 teaspoon of garlic powder.
  17. Prepare 1 of chopped onion and squeezed.
  18. It's 2 tablespoon of tomatoes paste.

Shepherd pie keto style instructions

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
  2. Making the stuffing mix everything from the meat with spices and onion.
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

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